National Resource Center for Youth Services: Oklahoma Trauma Informed Care Project

This training highlights the power of the 5 senses in trauma recovery, providing practical tools to help regulate emotions and promote safety.

Key Takeaways:

• Using the Senses for Regulation: How sight, sound, touch, taste, and smell support emotional regulation and grounding.
• Creating Sensory-Rich Environments: Designing spaces that enhance safety and healing.
• Practical Techniques: Implementing sensory-based interventions like aromatherapy, sound therapy, and tactile tools.
• Mindfulness through Sensory Engagement: Integrating sensory-focused mindfulness practices for trauma survivors.

By the end of the session, participants will be equipped to use sensory tools to support trauma recovery and emotional regulation.