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National Resource Center for Youth Services

Realistic Self-Care Strategies for the Individual and a "Team"

April 27, 2023

Online Course

Event Trainers
Gwendolyn Downing, LPC; Susan Kee, MSW

Ever flinch when you hear the term self-care? Us too. That's why we want to share some realistic strategies for what we can do as individuals, as well as what we can do as a member of a team. This workshop will include strategies for physical, mental, and emotional self-care, cultural considerations, and ideas for what to do when it "really is just too much." Encourage your team (your friend, peer, family, work colleagues) to register and attend with you.

Note: This event has two identical sessions, one in the afternoon and one in the evening. Please select which session you will be attending below.


Registration for this event is now closed.

CEU Credits


Event Agenda

April 27, 2023

1:00 p.m. – 3:00 p.m. CDT

Afternoon Session

6:00 p.m. – 8:00 p.m. CDT

Evening Session

The University of Oklahoma OUTREACH National Resource Center for Youth Services
5727 S. Lewis Ave., 2nd Floor, Tulsa OK 74105-7146 | (800) 274-2687

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